Submit Your Story

We are looking for great health and Fitness success stories because we want to inspire People specially women to eat good food, embrace fitness and live vibrant, healthy lives. We want motivate them that their health and Fitness goals are possible! Send us your story and before/after photos today! You’ll also find our interview questions below.

If you would like to be considered for a feature, you can submit your information one of 2 ways:

  • Via our Website – Submit your story option.
  • Via email – This is another option and the easiest way to be considered. Send your photos, answers to the questions below and other story details to

Before and After Photos: We need photos of where your face and body are visible in both shots (no sunglasses or phones in the way of your face).





Questions – The more details, the better! The goal is to help other women understand what you did to release the weight. We want to know how you changed your life.Please include the following…

  • What was your motivation? What inspired you when you wanted to give up?
  • How did you change your eating habits? What foods did you stop or start eating? Let us know if you used a specific plan or program.
  • What did your workout routine look like? How often did you workout?
  • What was your starting weight? What is your current weight?
  • When did you start your journey? How long did your transformation take?
  • Is weight loss surgery part of your journey? If so, what procedure and when did you have surgery?
  • Are you using any pills for weight loss? What side effects you have seen?
  • What is the biggest lesson you’ve learned?
  • What advice do you have for others who want to lose weight?
  • When you feel anxious life? How to overcome this?
  • Which method you use to over-through anxiety? Does meditation and Yoga helpful for this?
  • What impact on your personal life and Professional Life ? 
  • What is your massage for anxious people?

Please provide as much detail as possible in your answers.  Let us know if you have a blog or website as well.

We review all of the stories when receive. Thank you so much!

Disclaimer for Use of Submitted Photos and Information

     By submitting the photographs to “NTS Daily Times” (, you grant “NTS Daily Times” to reproduce, distribute, and/or otherwise use your name, statistics, the story you share with us and your photographs in any media now known or hereinafter presumed, in such manner, for such purposes, and with such frequency as “NTS Daily Times” shall determine in its sole discretion without further compensation or consideration to you and without further authorization by you. We also reserve the right to deny any advertising, product information, product endorsements or information that could make a reader assume that we endorse a product. Please share only photos you have taken personally or for which you have permission from the photographer or copyright owner to share.